WEB DESK: Although there are fewer foods that are in season in winter than in summer, winter boasts some surprising health superstars. Here is the list of the food, you can have in winters.
Pomegranates are among the healthiest fruits, you can have in winter season. This spiny red fruit contains many health benefits. Pomegranates contain vitamin C and antioxidants. .
Just a cup daily might help to keep free radicals from oxidizing “bad” LDL cholesterol and other diseases such as different types of cancers.
Usually people avoid chocolate products in summers as supposedly they cause pimples and dental problems. Well, it is proven fact that chocolate does not cause pimples and cavities.
The winter along with its other goodies, brings a great weather for hot chocolate. It is something that makes you feel so hot in the winter season.
Another one of winter’s blessings is ‘hot coffee’ of course. Coffee can be enjoyed although the year but especially in winter. You can also visit a coffee shop with your friends and enjoy instant hot coffee.
Dry fruits such as almonds, walnuts, peanuts, cashew nuts and pine nails etc. are a winter delicacy. They are best enjoyed in the winter season.
These dry fruits have been used as ingredients in soups, stews, sweet dishes, recipes of rice and Chinese dishes.
Winter also brings the common cold with it. It’s a menace. If you don’t want to get sick in winters so you must have soup in this season. You can make it at home, go out to a restaurant and order, get an instant sachet from the market or just get it delivered from the nearest Chinese place.