WEB DESK: Various fruits and vegetables have got immense benefits not only for health but also for beauty. Papaya is also one of them. Apart from its nutritional and digestive benefits, the fruit has got numerous benefits for keeping your skin and hair healthy.
Here we have listed five beauty benefits of Papaya which will motivate women to make the fruit a part of their daily diet.
1. Nourishes skin
Using Papaya nourishes your skin, as it contains Vitamin A. It removes dead skin cells and inactive proteins and keeps your skin hydrated.
2. Cures acne and scars
It is also useful to cure your skin from acne and pimples. The mask of papaya fruit can be applied to acne and scars as it not only helps in healing acne but also keeps the bacteria away and prevents the scar from getting bigger.
3. Reduces hair fall
Eating papaya gradually helps your hair in healthy and beneficial growth. It also reduces hair fall, as it makes your hair stick stronger on your scalp. It is a natural conditioner which makes hair softer, stronger and smoother.
4. Prevents signs of ageing
Eating a papaya daily will prolong the process of ageing and may make you look 5 years younger than you are. Papaya is rich in Vitamin C, Vitamin E and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay.
5. Lightens skin tone and repairs the skin
Anti-oxidants in papaya like Flavanoids, Vitamin A, Vitamin C etc. help in the repair of skin damaged by exposure to sun, smoke, pollution, chemicals etc. and also help in de-tanning and lightening of dark patches.