Web Desk: Stomach problems are so common. There are several causes that lead to tummy aches like gastritis, acid reflux, lactose intolerance, stress etc. But no problem, these can easily be cured without consulting any doctor.
Try these 8 effective remedies when you have a little discomfort in your belly, it will surely help you in the blink of an eye.
It will help you a lot to get rid of tummy problems. It can reduce your pain and discomfort. Consume cayenne pepper and say good bye to acidity, peptic ulcer and certain bacteria. Consume it with other food.
Several yoga poses can help you physically in digestion and increase peristalsis, the movement of food through your intestine.
It reduces inflammation and promotes blood circulation. It assists in better digestion and helps food flow smoothly through digestive tract.
Consuming a tablespoon of mustard with your meal everyday is a really great addition to your diet. It aids in reducing or healing your stomach pains.
It can help to calm down our bellies. It has a smooth effect on your digestive system and fights against heartburn, indigestion, cramping, gas etc.
A warm compress applied to your stomach area, for several minutes might relax your muscles and ease pain, tension and cramps.
This can fight against stomach ache like gas, bloating, diarrhea, constipation, etc. Apply a few drops on your belly button and massage gently.
It can control nausea and ease stomach pain. The carbon in its char absorbs toxins.