Web Desk: Lemons entirely have nutritional properties that make them almost medicinal in nature, but have you ever thought of freezing lemon?
But it is not to waste the peel either because of how healthy it is. According to researchers the peel of the lemons contains 5 to 10 times more vitamins than the juice itself.
Lemon are loaded with vitamins and minerals such ad thiamin, riboflavin, iron, magnesium, vitamin B6, calcium, potassium, copper, folate and potassium.
Lemons are also a potent anti-microbial, antibacterial fruit, which help them prevent infections in the body. The amount of vitamin C per serving of lemon is around 187% of the daily value, which makes them very efficient at fighting infections, claims Dr Mercola.