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Saturday 5, September 2015
 
 
 
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Health


Six obesity issues and their solutions

By: Web Desk, Uploaded: 3rd September 2015

Six obesity issues and their solutions 1. Obesity of Food Known as the most common type of obesity in the world, obesity of food is caused by excessive intake of sugar and food. By reducing your intake of food and exercising at least 30 minutes a day, you can easily combat this type of obesity. 2. Obesity of “Nervous Stomach” This...


Four ways to lose weight with fun!

By: Web Desk, Uploaded: 2nd September 2015

Four ways to lose weight with fun! WEB DESK: Whenever we think about losing a few pounds, the first image to hit our heads is that of starvation, heavy exercise and cramps all over. Whereas losing weight can also be a lot of fun. BHANGRA Beats from disco music are irresistible! You automatically get up and feel like moving your limbs to...


Drug factory sealed

By: Web Desk, Uploaded: 29th August 2015

Drug factory sealed MULTAN: The health department sealed a drug-factory over manufacturing of spurious drugs. The health department along with police raided Farooqpura colony and recovered labels, empty bottles and heavy quantity of fake drugs. The team also sent samples to a lab for test.Police arrested Ghulam Mehboob and his four companions. A case was also registered against...


Chasing the Golden Marmot

By: Web Desk, Uploaded: 28th August 2015

Chasing the Golden Marmot By Ahmed Saeed Khan On my way to Khunjerab pass aka, Pakistan-China border, I had observed several signs on the road saying “Help us preserve wildlife in Pakistan”. This was an indication that I was indeed near a region where you would expect to see some animals. Listening to stories of rare sightings of makhors,...


A post which makes Bollywood stars look ordinary goes viral

By: Web Desk, Uploaded: 26th August 2015

A post which makes Bollywood stars look ordinary goes viral WEB DESK: Would you still adore your favourite Bollywood stars if they did not look so good? Someone on Facebook played a prank. He edited the images of top bollywood stars making them look like your next door Uncle Pintoo and Aunty Pinky. The post by Siddhart Salathia, a struggling singer, went viral with over...


Skin,hair diseases on rise among women due to use of substandard cosmetics

By: Web Desk, Uploaded: 25th August 2015

Skin,hair diseases on rise among women due to use of substandard cosmetics HYDERABAD: The skin and hair diseases among women are on rise as a result of frequent use of substandard cosmetic products which are available in local markets without any certification from authorities concerned. The owners of the cosmetic shops are earning high profit by selling substandard and non-recommended cosmetics particularly bleaching products and ointments to...


Government launches new polio vaccine, aims for 2016 wipeout

By: Web Desk, Uploaded: 21st August 2015

Government launches new polio vaccine, aims for 2016 wipeout ISLAMABAD: Govt on Thursday formally launched an injectable polio vaccine, an important step to accelerate its polio eradication campaign as the authorities vowed to wipe out the disease by 2016. More than four million children will benefit from the inactivated polio vaccine (IPV), which will be incorporated into the country’s routine immunisation schedule and given...


Eating ‘hot chilli’ may help to reduce weight

By: Web Desk, Uploaded: 19th August 2015

Eating ‘hot chilli’ may help to reduce weight ISLAMABAD: Researchers at the University of Adelaide have discovered a hot chilli receptor that might help people to eat less, lose weight and fight obesity. Lead author Amanda Page of the University of Adelaide’s School of Medicine said that our stomach stretches when it is full, which activates nerves in the stomach to tell the...


9 things mentally strong people do

By: Web Desk, Uploaded: 18th August 2015

9 things mentally strong people do WEB DESK: Mentally strong people have strong personalities which are hard to penetrate. At time people take them as distant people who are hard to approach but it is the other way round. Psychotherapist Amy Morins writes in her book ‘13 things mentally strong people don’t do’ that genetics, personality and life experiences plays an...


What happens to your body 60 minutes after you have a can of fizzy drink?

By: Web Desk, Uploaded: 15th August 2015

What happens to your body 60 minutes after you have a can of fizzy drink? WEB DESK: A research by health writer Wade Meredith states that a 330ml of a fizzy drink should make your body vomit- but the phosphoric acid in it cuts the flavor down. After 40 minutes, your blood sugar spikes and your blood pressure rises. The infographic’s creator, former UK pharmarcist Niraj Naik, says that this...


How to make Aloo Poori

By: Web Desk, Uploaded: 12th August 2015

How to make Aloo Poori WEB DESK: These crunchy, stuffed Pooris can be prepared for breakfast as well as evening snack. You can even pack them in your kid’s lunchbox. Aloo Poori Makes 10-12 Ingredients 1 cup wheat flour (atta), ¼ cup water 1 medium sized potato – peeled and grated (¾ cup) 1 tsp roasted cumin (bhuna jeera) powder...


Cool Ranch Chicken Salad Sandwich for Lunch

By: Web Desk, Uploaded: 6th August 2015

Cool Ranch Chicken Salad Sandwich for Lunch INGREDIENTS ⅓ cup mayonnaise 1 tablespoon plus 1½ teaspoons ranch dressing powder (such as Hidden Valley® Ranch Dressing) ¼ teaspoon fresh lemon juice 3 cups cooked, shredded chicken (preferably breast meat; rotisserie chicken works nicely) 8 thin slices sourdough bread 4 large slices Pepper Jack cheese 1 small avocado, halved, pitted and smashed into a...


Banana Cake with Penuche Frosting

By: Web Desk, Uploaded: 5th August 2015

Banana Cake with Penuche Frosting WEB DESK: They’re one of the most popular—if not the most popular—fruits in the world. They’re cheap and delicious and sweet and good for you. Makes one 2-layer cake Banana Cake • 1 1/2 cups sugar • 1/2 cup butter • 2 eggs, separated • 2 bananas, crushed • 1/2 cup sour milk • 1...


Harry Potter’s grown up Dudley looks nothing like the old one

By: Web Desk, Uploaded: 4th August 2015

Harry Potter’s grown up Dudley looks nothing like the old one WEB DESK: The chubby boy who played Harry Potter’s evil cousin Dudley in the movie series is not the same anymore. Actor Harry Melling has posted a snap of him aged 26, grinning with a slimmed down face and figure, cropped hair and grown up features. Gone are those chubby cheeks, long hair, and arrogant...


Not an Introvert, Not an Extrovert? You May Be An Ambivert

By: Web Desk, Uploaded: 1st August 2015

Not an Introvert, Not an Extrovert? You May Be An Ambivert WEB DESK: When he goes out for dinner or drinks with friends, he sometimes quietly observes people’s facial expressions and body language. Often when he’s shopping or running errands, he ignores people he knows—pretending he doesn’t see them—to avoid small talk. Still, he considers himself friendly and meets new people almost everywhere. Is he an...


Zuni Cafe Zucchini Pickles

By: Web Desk, Uploaded: 1st August 2015

Zuni Cafe Zucchini Pickles WEB DESK: This recipe comes from The Zuni Cafe Cookbookand is yet another solution to the question: What to do with all of those zucchini? A cold brine prior to pickling gives these zucchini pickles a saturated flavor and crisp texture. Makes 2 to 3 pints • 1 pound zucchini • 1 small yellow onion...


Cake with Raspberry Buttercream

By: Web Desk, Uploaded: 29th July 2015

Cake with Raspberry Buttercream Makes one three-layer 8-inch cake For the cake: 1cup (2 sticks) unsalted butter, room temperature 2cups sugar 4eggs 1teaspoon salt 3cups sifted cake flour 2teaspoons baking powder 1cup milk 1teaspoon vanilla For the frosting: 4egg whites 3/4cup sugar 1cup (2 sticks) unsalted butter, room temperature 4ounces raspberries Preheat the oven to 350° F. Butter and flour...


Earn $18000 for lying in bed

By: Web Desk, Uploaded: 27th July 2015

Earn $18000 for lying in bed WEB DESK: NASA will pay a candidate $18000 if they manage to lie down in bed for 70 days. It is a study called “Bed Rest Studies” it is designed to minimize the load of muscle, bone and cardiovascular function through high intensity interval-type aerobic exercises on alternating days, with continuous aerobic exercise daily. According...


Three cities of Pakistan make it to 20 most polluted cities list

By: Web Desk, Uploaded: 25th July 2015

Three cities of Pakistan make it to 20 most polluted cities list WEB DESK: Three cities of Pakistan have made it to the the top 20 most polluted cities of the world. A survey by the World Economic Forum has ranked Karachi, Peshwar and Rawalpindi in the list. Karachi is the fifth most polluted city followed by Peshawar and Rawalpindi. Delhi, the Indian capital tops the list...


Unsafe injections major cause of Hepatitis death: WHO

By: Web Desk, Uploaded: 24th July 2015

Unsafe injections major cause of Hepatitis death: WHO ISLAMABAD: In advance of World Hepatitis Day (July 28), the World Health Organization is calling for urgent action to curb millions of infections and deaths from viral hepatitis. Hepatitis is a viral infection that attacks the liver and can cause acute and chronic disease. It is often called a silent epidemic because the harm it...


6 reasons you might be overeating

By: Web Desk, Uploaded: 23rd July 2015

6 reasons you might be overeating WEB DESK: Eating is the essential aspect of a healthy human being but overeating can cause stomach upset and weight gain which will ultimately make you dysfunctional especially when you are an office going person. 6 reasons you might be overeating. Friend circle there are times when even if you are on a healthy diet,...


10 super-food pick to fight cancer

By: Web Desk, Uploaded: 22nd July 2015

10 super-food pick to fight cancer Tomatoes Technically speaking, tomatoes are fruits because they have seeds, but they are used as vegetables because of their savory flavor. No matter what you consider them, tomatoes are nutritional powerhouses. Green tea Green tea comes from Camellia sinensis, the same species of plant that black tea comes from. Both green and black tea contain the...


Monsoon may cause eye-related diseases, avoid self-medication: Experts

By: Farah Jamil, Uploaded: 22nd July 2015

Monsoon may cause eye-related diseases, avoid self-medication: Experts WEB DESK: Health experts have urged people to not to ignore symptoms like redness, swelling or burning sensation in the eyes and consult an ophthalmologist immediately as it could be a conjunctivitis, corneal ulcer or stye that are quite common during monsoon. “People enjoy the monsoon season but they are not aware that even direct...


Home-made BBQ Sauce

By: Web Desk, Uploaded: 17th July 2015

Home-made BBQ Sauce Makes 1 1/2 cups 1 to 2 dried chipotle chili peppers (depending on how spicy you want your sauce) 1 tablespoon canola oil 1 small yellow onion, diced 4 cloves garlic, minced 6 ounces tomato paste 1/4 cup freshly squeezed lemon juice 2 tablespoons Worcestershire sauce (optional) 2 tablespoons honey 2 tablespoons apple cider vinegar...


Punjab govt gives Rs 5,000,000 to liver patient

By: Web Desk, Uploaded: 15th July 2015

Punjab govt gives Rs 5,000,000 to liver patient SIALKOT: PML-N MPA Manshaullah Butt on Wednesday handed over a cheque of Rs 5,000,000 to a patient of liver transplantation. As per a press release, Punjab Chief Minister Shahbaz Sharif sent Mansha Butt with a cheque towards Amanat Ali of Puran Nagar who was in a process of liver transplantation. Moreover, he also handed over...


6 easy ways to stay cool in the night

By: Web Desk, Uploaded: 15th July 2015

6 easy ways to stay cool in the night WEB DESK: The summers are exhausting. After a long day to and from work and cooking in the kitchen– having good nights sleep is what we all look forward to. But what when the power breaks down? How can you bear the heat without a fan running on your head? Here are 5 ways you...


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