When the days grow longer and the sunshine gets warmer, it is time to start a spring fitness programme. Nordic walking, whose movements and health benefits are …

World Health Organisation (WHO) chief Margaret Chan Tuesday branded the tobacco industry a “ruthless and devious enemy” and called on governments …

Music can evoke positive emotions, which in turn can lower the listener’s stress levels. Everyday music listening is a simple and effective way …

Pakistan will celebrate World Kidney Day 2012 on Thursday with the theme, Donate – Kidneys for Life – Receive, amidst its efforts to promote the …

Vitamin D intake can lower stress fracture risk in girls, especially in regards to injuries caused by high impact style activities. Stress fractures are a …