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Everyone needs a fit body but in that process we neglect our health the most. Remember, skipping meals our avoiding food is never the option but eating right …

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Who doesn’t like healthy, shiny hairs? Having good hair adds up to your personality. Here are some DIY masks that you can make easily. All you need to do is …

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    Heat stroke also known as Sun Stroke, is a condition that occurs as a result of your body overheating. If left untreated it can lead to brain …

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Detox water, a water infused with fresh fruits and vegetables as per preference. It is extremely beneficial for health as by name it detoxifies toxic from …

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Oats are the whole grain food and are among the healthiest food. They are gluten free and a good source of fiber, mineral, vitamins and antioxidants. Oats are …